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You'll Workout with the Nicest people at our Xplode Class
XPLODE is an intense small group training session for intermediate to advanced fitness enthusiasts ready to break plateaus. Led by an expert trainer, this high-energy workout combines strength, conditioning, and explosive movements, ensuring you work harder than ever.


With close supervision and relentless motivation, you won’t coast through—your trainer will push you beyond your limits, demanding maximum effort in every rep and sprint. The small group setting provides individualized attention while fuelling your competitive drive. If you’re ready to challenge yourself and unleash your full potential, XPLODE is the workout for you!
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Make this your Key workout of the week!
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If you'd like the attention of a Personal Trainer combined with the Motivation of a class, book here!




